- Integral Life Coach - I offer individual holistic, personalized sessions and my integral coaching program.
- Professor at the Santo Tomas University.
- Career Coach at ManzUP.
- Organizer of Holistic Events and Retreats.
- Digital nomad.
Always student.
- I successfully organized holistic retreats in the middle of nature in Colombia, with a focus on Detox in all aspects of our lives.
- I created an integral program for women based on my own method. I help women to reach a state of fullness in 3 months and maintain it.
My transformations have become much more profound once I turned 33 years old.
The program I offer is based not only on my knowledge and wisdom, but also on my own journey, years of experience, and everything I have invested before to get to where I am now as a Holistic Life Coach.
I can confidently say that my program have been carefully created to spread wellness, happiness, and inspiration by teaching, educating, and empowering people to get the most out of their lives.
Also, it allows you to have access to a set of tools for the development of your Being from a fundamental point of view.
In addition, you will recover the essential connection between your inner nature and the nature that surrounds you, so that you can rise to the highest spheres of your own consciousness and the link you maintain with the Universe.
In this way, you will be able to enter into a process that will allow you to get to know yourself better and take advantage of these tools to enhance your Being and awaken your consciousness to a broader vision of your own life and in all areas of your life.
I love to guide you so that you can better understand your body, your mind and your soul, and discover the healing powers of nature.
- Co-Founder of ManzUP.
- Career Coach at ManzUP.
- I help people find the job of their dreams, especially remote/online jobs.
I teach optimization LinkedIn, hojas de vida, preparación para entrevistas, entre otros temas.
- I started to delve deeper with Integral Life Coaching.
- I have discovered that Coaching and integrative therapies offer a wonderful opportunity for change for both people and companies that want to develop their potential to achieve the challenges they set for themselves.
- I won the Recognition of Excellence as a teacher at the Santo Tomás University, one of the most prestigious in Colombia.
- I organized several events called USTAlks in the TED Talk format.
- The attendees expressed that these events has filled a gap in the comprehensive training offered by the University and created awareness of the importance they have for their personal and professional growth.
- I started my academic career at the University.
- I dedicated all my energy and time to my work and my students, something that I really enjoy.
- In June I started working in a language teaching institution as an English teacher.
- I have personally trained some clients whose goal was to lose weight, focused on Nutrition and Fitness.
- I moved from Europe to Colombia in May 2017.
- In the photo, my farewell party in Prague.
I decided to broaden my professional skill set and got my diploma as a Certified Personal Trainer - Health, Fitness Instructor (CPFT) at the Ministry of Education, Youth and Sports in Prague.
I also got my Diploma in Nutrition in Prague, Czech Republic.I got my certificate to teach the English language at TEFL Worldwide Prague.
TEFL / TESOL certificate, Teaching English as a Second or Foreign Language/ESL Language Instructor.
As a PhD candidate we had to be involved in research and publication of articles, so in July 2014 I had my participation in a conference in Madrid.
Through my Colombian friend in Prague, I met her friend Carlos who introduced me to Luis, the love of my life (he's not in the photo XD).
He was the reason I decided to move to Colombia.
- The beginning of my spiritual path.
- Between 2013 and 2016 I had several spiritual retreats, guided by my mentors and guides.
- I did 4 water fastings of 21 days, and at least 6 water fastings of 10 days for a deep cleanse (only recommended by the guidance of a professional).
In 2013 I decided to change to something better and got a job at the multinational company Johnson And Johnson.
I worked in various areas of Finance as a Business Analyst and other positions.
I stayed here until 2017 when I quit my job in order to move to Colombia.
I have won over 50 awards and recognitions throughout my time with the company for my main job and for organizing various successful events.
I was an organizer of company events for employees, team buildings, among others.
- Después de mi Maestría decidí postularme a PhD y fuí aceptada.
Gané un estipendio mensual a lo largo de mis estudios. La semana que tuve mis exámenes finales y presenté mi tesis, también tuve examen escrito y oral de ingreso para iniciar el Doctorado en Finanzas.
En ese momento yo estaba trabajando en 2 empleos al mismo tiempo.Mirando hacia atrás, diría que fue demasiado estrés para mi cuerpo: 2 trabajos, exámenes, tesis y el examen de solicitud para los estudios de doctorado.
- Aparte de mis materias propias, tenía otras actividades curriculares y tareas.
- Trabajé como profesora de Finanzas.
- Supervisar trabajos de tésis de los estudiantes.
- Estuve dedicada a Investigar, Escribir y Publicar Artículos.
In 2011 I started working at Accenture as a Financial Accountant.
In the same year, I started my PhD studies and started working part-time at Accenture as a financial accountant.
Accenture is a leading global, digital, cloud and security professional services company.
- I finished my Master's degree only in 2 years.
- I finished several subjects with excellence.
- I worked while I studied.
- In 2011 I graduated from my Masters in the same university in the same faculty, but I had a different supervisor and managed to finish in just 2 years instead of 3.
- In total in 5 years I finished my Bachelors and Masters in Economics and Finance.
- In 2004 I had my appendix removed, as a result of an unhealthy lifestyle and poor diet.
- I had to spend many days in the hospital, because I was under 18 years old, I lived alone in Prague, and the hospital would not let me out without the authorization of a responsible person over 18 years of age.
- After the second week they let me out and I made a full recovery. My friend who was 20 years old took care of me. Because of that I missed a lot of classes and failed my subjects, because I couldn't get the minimum credit that was required to move on to the next semester.
- I had to leave the University.
- The following year I had to pass my university entrance exam again and resume my studies.
- So I made a full recovery and in 2005 I again passed my entrance exam with the highest scores. I started studying for my bachelor's degree with more dedication, discipline and focus.
- In 2009 I graduated from my bachelor's degree and my profession is Finance and Accounting at the Prague University of Economics. Immediately that week I successfully passed my Master's entrance exams in the same field.
I moved to Prague, Czech Republic at the age of 15.
I had to study for a year at a college preparatory institute, so I learned one of the most difficult languages in the world: the Czech language.
In addition, I had English, mathematics and Czech, because these were the main subjects and required to pass the entrance exam at the Prague University of Economics.
After a year of careful preparation, I was able to successfully pass my entrance exam and get into the college I wanted. It is the faculty to which it is more difficult to enter the University, of the 5 existing faculties.
Since I was 4 years old I already knew how to read, count to 20 ascending and descending.
When I was 5 years old my parents took me to school to start first grade, however the school principal did not want to accept a 5 year old girl, because they usually start at 6 years old.
My parents asked the director to give me a chance and analyze my performance.
If I was late, they could kick me out, but if I got on like the others, they'd drop me off at school.
Of course they left me and I finished my studies at the age of 15 with a red diploma, which means that I finished all the subjects during all the years with a grade of 5.
- I was born in Kazakhstan on November 30, 1987.
- I have 2 brothers, and I was the second to be born between the three.